Welcome to Reclamation Therapy, a place to reclaim your right to a more grounded and joyful life. I’m a licensed therapist in New York specializing in therapy that’s collaborative, trauma-informed, and genuine, with a special focus on therapy for people of color.

This is the space for you if…

You learned early in life how to care for others, be capable, and be successful – but now you struggle with asking for what you need, or maybe even knowing what you need.

You’ve been through traumatic experiences and feel ready to finally work through the toll this has taken on your mind and body.

You find yourself utterly overwhelmed by spiraling thoughts, considering every angle of a situation, and can’t find relief.

You want to explore your racial or cultural identity, and the role it plays in your sense of self, relationships, and work life.

You know the ins and outs of yourself and why you are the way you are, but all of that self awareness hasn’t translated to feeling better yet.

Join me to experience reclamation, restoration, and renewal.